Nutrition
Maintaining a healthy diet is an essential part of keeping a black beard. Eating foods rich in vitamins and minerals, like folic acid and biotin, can help your beard get it’s natural black colour back. Foods like beef, salmon, red bell peppers, broccoli, spinach, and bananas are all packed with the essential vitamins and minerals needed for healthy hair. Taking a multivitamin daily will also provide the vitamins and minerals needed to promote black beard hair growth.
Surprisingly, getting an adequate amount of sleep can also play an important role in maintaining your beard’s black colour. Sleep helps promote hormonal balance in the body, leading to a healthy and natural production of melanin which is what helps give your hair its black colour. Getting at least 7-9 hours of sleep per night is recommended for optimal health and good beard colour management.
Cleansing & Conditioning
Using natural cleansers and conditioners can help maintain your beard’s black colour. Natural cleansers are mild and don’t contain harsh chemicals, which can damage the hair and scalp, or strip away important nutrients. Using a bearded shampoo/conditioner designed for black beards and massaging it into the beard and scalp can help keep the facial hair soft and nourished and promote overall hair growth.
After cleansing your beard, you may want to use a natural oil to help moisturize the hair and scalp. All-natural oils with properties like jojoba oil, castor oil, and olive oil can help to improve your beard’s health and strength and prevent it from becoming dry and brittle. On top of that, oils can also help to keep the melanin in your facial hair strong and resilient, helping to keep your beard looking black and healthy.
Stimulating Growth
Aside from maintaining a healthy diet and using natural cleansers and conditioners, stimulating beard growth can help maintain the black colour of your beard. This can be done through massage, the use of essential oils, and exfoliation. Massaging the facial area with oil or balm can help promote blood flow, which in turn can help promote healthier and faster hair growth.
Using essential oils like rosemary, peppermint and lavender can help increase the melanin in your hair and help maintain its black colour. Rosemary oil has been known to help darken the hair, while lavender and peppermint oil can help to stimulate healthy hair growth and replenish the scalp’s natural oil content.
Exfoliation is also important when it comes to black beard maintenance. Regular exfoliation can help to remove dead skin cells, dirt and grime from the surface of the skin and help to keep the beard healthy and nourished. Using a bristled brush or comb regularly can help to remove any dirt and grime build up and help keep the beard looking healthy and black.
Trimming & Styling
It’s important to get regular trims in order to maintain your beard’s black colour. Trimming the beard regularly can help to keep it looking healthy and well-groomed, and regular trims help to prevent split ends, which can make the hair look dull and weakened. However, it is important to note that it is important not to over-trim, as this can also cause damage to the hair and lead to brittle, weak and unhealthy looking facial hair.
Styling the beard is also important in keeping it looking black and healthy. It is recommended to use products like beard wax or balm that are specifically formulated to offer the necessary moisture and hydration that the beard needs to maintain its colour. It is important to not use too much product as this could lead to the beard becoming weighed down and dull-looking.
Conclusion
Maintaining a black beard is not an easy task and it requires a lot of effort and dedication. Eating a healthy diet, using natural products and oils to care for the beard, stimulating growth, and getting regular trims and styling are all important steps to take if you want to maintain your beard’s black colour. By following these steps, you can ensure a healthy, black beard.
