Hormones and Genetics
People who have grey hair on their beard grow it because of a few factors that cannot be solved with simple lifestyle changes, most notably hormones and genetics. Hormones are chemical messengers that are responsible for controlling fundamental processes in our body and they also play a part in pigmentation. When hormones are unbalanced, the hair color can start to turn grey. Additionally, some people may be genetically predisposed to grey facial hair.
Research suggests that genetics are the biggest determinant in how much grey hair someone has, as the number of hairs turning grey directly corresponds with age, race, and family history. Gray beard appears first on the chin and cheeks and gradually spreads onto the neck. Luckily, men with a genetic predisposition to gray can also stave off grey beard to some degree by taking good care of their general health.
Home Remedies For Pulling Out Grey Hair
The most popular home remedy for pulling out grey hair is plucking. While it can be a tedious process and cause some irritation, this technique can help pull out the grey hairs that have become prominent. Some people swear by using tweezers repeatedly over areas with a large concentration of grey hairs, while others prefer using their fingers to pluck out a few individual strands each day. However, plucking should be done with caution, because excessive plucking can damage the skin around the hair, leading to increased growth of grey hair.
For those who don’t want to use the tweezer method, there are a few other home remedies that can help to reduce the appearance of grey hair. Many people have seen success by using coconut oil, lemon juice, and potato skins on their beards to darken their hair and reduce the appearance of grey. Simply by Massaging these natural ingredients into the beard for a few minutes each day can lead to significant color restoration.
For those looking for a more permanent solution, there are a variety of chemical treatments available. These include hair dye, bleaching, and oxidizing treatments. Hair dye is by far the best option for those who want a permanent solution, as it lasts for several weeks. The dye can be applied to the beard in much the same way as it is applied to the head, though with a bit more attention to ensure an even coat.
Bleaching and oxidizing treatments are used to lighten the beard, and can be used in combination with hair dye to achieve a desired color. However, these treatments can dry out the beard and should be used with caution. In addition, these treatments should only be used with professional supervision to ensure that the treatments are applied correctly.
Balms and Shampoo
Balms and shampoos are also becoming increasingly popular for darkening beards. These products are specially designed to nourish and hydrate the hair, which in turn can lead to darker and healthier hair strands. Many products even contain natural ingredients that can help darken the hair color. Additionally, these products can help protect the beard from environmental damage and reduce the risk of grey hairs.
Diet and Exercise
It is well known that diet and exercise can have a significant impact on the body and how it looks. Eating a healthy and balanced diet with plenty of fresh fruits and vegetables can help ensure that the body gets all the necessary vitamins and minerals that it needs for healthy hair growth. Additionally, regular exercise can help reduce stress, which can help stop the hormone imbalances that lead to grey hair.
In addition to diet and exercise, taking hair vitamins can also help delay the onset of grey hairs. Since many people don’t get enough of the vitamins and minerals needed for healthy hair growth, taking hair vitamins can provide a much-needed boost to these essential nutrients. Hair vitamins contain ingredients such as biotin and collagen that are known to stimulate hair growth and reduce the risk of grey hairs.
Finally, there are a number of medical treatments available for those who want to completely get rid of the grey in their beard. There are topical solutions that can be applied directly to the beard, as well as laser treatments that can stimulate hair growth. Additionally, there are a variety of surgical procedures available to remove gray hairs from the beard. However, these treatments should only be used as a last resort, as there are other options available.
Best Practices for Reducing Grey in Beard
The best way to reduce grey in beard is to adopt a healthy lifestyle. Eating a balanced diet, avoiding stressful situations, and exercising regularly are all essential steps to reducing the risk of grey hairs. Additionally, at-home treatments such as coconut oil, lemon juice, and potato skins can also help to quicker and more effectively reduce the appearance of grey hairs. Finally, professional treatments such as hair dye, bleaching, and laser treatments are available for those who want a more permanent solution.