As we grow older, white and grey hairs crop up on our head, face, and beard. It is a normal part of aging, but many people don’t like the look of greying facial hair and are desperate for solutions. The good news is that there are a variety of natural remedies available for this cosmetic issue. Here, we present the best options for curing grey beard naturally.
A tried and true natural remedy for getting rid of grey beard is onion juice. Onion contains sulfur that helps with the re-pigmentation of hair follicles. All you have to do is to extract the juice from one onion, mix it with two tablespoons of honey, and apply it to your beard. Leave it on for 15-20 minutes before rinsing it off. This approach should be used two to three times a week.
An even more potent way to combat grey beard could be found in the ancient Indian practice of vyayama, or exercise. Specifically, it recommends included head somersault and neck roll exercises in a daily routine. The premise behind this remedy’s effectiveness is that these exercises pump fresh blood to scalp and beard area, replenishing melanin in the hairs and promoting re-pigmentation.
For those who’d rather rely on natural products than exercise, some herbs and oils can come in handy. 4-5 drops of castor oil, for example, mixed with Aloe Vera gel can be applied to the beard area to return the hairs to their natural pigment. Similarly, Sage and Rosemary herbs, available in herbal stores all over the world, can be used to make a potion that works wonders for preventing the greying of facial hair. Simply boil 2-3 teaspoonful of each herb in 1 liter of water, and use the infusion to massage the beard area. Leave the potion on overnight, and rinse the next morning.
Finally, dietary improvements can also play a huge role in curing grey beard naturally. The two main dietary changes recommended are increasing the intake of foods high in antioxidants, such as papaya, button mushroom, and walnuts; and adding more Vitamin B12-rich food to the diet, for example, salmon, mackerel, and tuna.
Nutritional Supplements
Nutritional supplements are an integral part of any natural grey beard treatment. Herbal supplements, vitamins, and minerals all play an important role in providing the necessary nourishment for the hair and boosting the body’s natural pigment production. Medicinal herbs like saw palmetto and ginseng, plus Amazon Rainforest specialties like catuaba and muira puama, aid in restoring the natural colour of the hair.
Moreover, biotin is a necessity for healthy beard growth, while vitamins and minerals such as Vitamin B12, Vitamin E, iron, and trace minerals like zinc, help in maintaining the colour of the beard by supporting natural melanin production. B complex vitamins, and other key minerals and vitamins that are needed for proper beard health, can be taken either in supplement form or in food groups.
Regardless of the type of supplement, it’s good practice to consult with a physician or a specialized nutritionist, as deficiencies in vitamins and minerals may lead to a myriad of health issues. Having a proper nutritional foundation is the key to a successful grey beard cure.
Cosmetics
The latest breakthrough for grey beard treatment is the use of professional cosmetics. These products usually only include natural ingredients and focus on the restoration of hair growth, elimination of grey hair and specific nourishment of the beard. The latest products could really make a difference if used as prescribed.
The market is full of anti-grey hair cosmetics. The best products are designed to stimulate natural re-pigmentation of the decaying hairs, reduce hair loss, chill out stress and offer anti-inflammatory, antioxidant and anti-dandruff properties.
Many of these cosmetics contain highly concentrated extracts of various herbs and oils, plus proteins, amino acids, and other natural extracts. Professional products are ideal for those looking to make a long-term treatment for grey beard, as many of them come with a professional brush and/or comb. The comb or brush can be used as a massage tool, resulting in an improved blood flow to the beard area.
Natural Oils
Natural oils are the easiest and most efficient way of achieving a healthy colour for beard hair. There are many natural oils that are very beneficial for conditioning and nourishing the beard, such as extra-virgin olive oil, coconut oil, castor oil, and jojoba oil. Each of these will all provide trace elements needed for healthy regular beard growth, plus are a great source of Vitamin E and essential fatty acids that are fundamental for repairing the hair.
The trick with natural oils is usually to allow a few drops to work by massaging the oil into the beard in the same direction and style as it normally grows. Not only will this help to restore the original colour of the hair, but it will also improve the overall health of the beard.
On top of these useful and straightforward natural oils, there are many other types of oils too, such as cypress oil, lavender oil, sage oil, and tea tree oil, which will help keep the beard area soft and healthy. Ingredients like saw palmetto and arnica have powerful anti-inflammatory properties that can reduce irritation and itching, while honey is an excellent humectant, naturally rehydrating the skin.
Herbal Teas
Herbal teas have always been known for their beneficial properties for general health, hence their inclusion in the natural grey beard cure arsenal. Many teas are renowned for their antioxidant and anti-inflammatory benefits—and even better, they barely contain any calories, making them ideal for weight watchers. Furthermore, most herbal teas are a great source of minerals such as potassium, calcium, magnesium, and zinc, which are all known to aid in overall health.
The great thing about herbal teas is that most of them can be used similarly to the oils and herbs listed above, in that they can be applied topically. Simply wash the beard with warm water and pat it dry with the towel. Then brew a strong solution of the tea of choice and use it as a rinse for the beard. You can also apply it directly to the beard to work as a natural dye, as green tea or chamomile tea will impart a slight colouring effect to darker beards.
Hair Dyes
Finally, hair dyes remain an option for those who want an instant cover-up. If you choose to use chemical agents to make your beard look a little younger, then make sure to use special beard dye, as it has less harsh ingredients than regular hair dye. Still, always perform a patch test on a small part of the beard to make sure that the dye does not irritate the skin.
In general, chemical agents are the least recommended option for treating grey beard, but in extraordinary cases, these exist and can be used with caution. Also, the desired results of a hair dye may depend on the exact shade of the beard and its original colour, so take extra care when dialling in the desired tone.