Beards are a growing trend in modern society and it is no wonder why. Not only is it a fashion statement but having a beard can also have other health benefits too. However, it’s not quite as simple as growing a beard. Knowing if you’ll be able to actually grow it can be a challenge and many are unsure of what to look out for. In this article, we’ll explain what you need to do in order to know whether you’ll be able to grow a beard or not.
First and foremost, genetics plays a crucial role in determining whether you’re able to grow a beard. It is scientifically proven that certain genes affect the ability to grow facial hair and there is little you can do to change this. Therefore, the best thing you can do is to take a look at your family tree and see if anyone from your relatives have beards. If you notice that those on either side of your family have the ability to grow facial hair, the chances are that you will too. On the other hand, if the opposite is seen, then the human body is likely to follow the same pattern and you may need to accept that a full beard is not in your genetic makeup.
Hormones also play a big part in the way that facial hair grows, as testosterone levels and other hormones such as estrogen can indicate how well your beard will grow. As testosterone usually increases with age, men over the age of twenty-five usually have the highest levels and therefore have the best chance at growing a beard. It is also recommended to see a doctor if you are unsure about your current hormone levels.
In addition to hormonal levels, you must also consider the environment around you too. Stress, for instance, can inhibit hair growth and, in some cases, can even cause certain areas of the face to grow patchy or thin. Similarly, exposure to the sun and dry weather can also have an impact on the speed at which your beard grows. As is the case with hormones, try to ensure that you manage these factors as best you can in order to increase the chances of growing a full and healthy beard.
Finally, diet is also a factor, as things such as oily fish, pork, nuts, and foods rich in vitamins, such as avocados, can help to make sure that your hair follicles are in the best possible condition. Most nutritional experts will suggest eating a balanced diet, as well as consuming foods that are specifically known to help hair growth. Combining this with getting enough sleep will also ensure that facial hair grows in the best possible conditions.
How To Achieve Maximum Beard Growth
As mentioned previously, eating a balanced diet and looking after your health are essential if you’re serious about growing a full and healthy beard. Here, we’ll outline the key steps to remember if you want to achieve maximum beard growth.
Firstly, it is important to understand that different areas of the beard grow at different speeds, so do not be disheartened if patches of your face are slower to grow than others. Secondly, you need to make sure that your facial hair is well looked after. Regular trimming and brushing can help to stimulate the hair follicles in the beard and can help to ensure that it continues to grow. Thirdly, applying creams and oils can also help to ensure that the facial hair remains healthy and nourished. This can be done several times a week, but should always be done sparingly.
Finally, you should always remain patient if you are growing a beard. It may take several months for your beard to fully grow and you should never compare yourself or pick out areas which are not growing as quickly as others. Allow the facial hair to grow and trust the process.
Differences Between Stubble And Full-Beards
As a man grows a beard, they will also notice two different stages they must go through before they reach their full potential. These two stages are stubble and full-beards.
Stubble is the first stage in beard growth and is the easiest to maintain. It is often referred to as designer stubble, as it is commonly seen as the most aesthetically pleasing bearded look. This is usually achieved by shaving and then allowing the facial hair to grow for around five days. The advantage of this is that it does not require as much upkeep or styling, as it is usually short and neat.
The other stage is as a full beard, which usually requires several months to reach its full potential. This style of beard is usually seen as more impressive, as it is often fuller and more voluminous. It does, however, require more styling in order to maintain its shape, as different layers must be created with the help of a brush or comb. It is also important to trim it regularly in order to avoid a messy look.
How To Care For A Beard
It is not only important to look after your beard while it is growing, but also when it has reached its full potential. Here, we’ll explain the key steps to remember when it comes to caring for your beard:
The first tip is to make sure that you brush and comb it daily. Keeping on top of this not only helps keep the beard in a good condition but also helps to remove any dead skin cells and dirt. Secondly, use a shampoo or beard wash several times a week in order to keep the facial hair clean. Thirdly, you should also apply relevant creams and oils once or twice a week to keep the beard healthy and nourished. Finally, make sure to trim the beard regularly to avoid a messy look.
Common Beard Mistakes To Avoid
Mistakes are all too common when it comes to growing and looking after a beard, and it’s important to take the necessary steps to ensure your experience with a beard is a positive one. Here, we’ll outline the most common beard mistakes to avoid:
Firstly, never start shaving, then let go after a few days or weeks. Allowing a beard to grow for several days or weeks then returning to a clean shave will not aid in the growth of a full beard. Secondly, never over trim, as this can lead to slower growth and patchy spots. Additionally, never ignore the advice of a stylist as they will be able to advise you on the best way to trim and style your beard. Finally, never use too many products if you aren’t overly experienced in the area, as you may end up using the wrong product and cause the facial hair to become dry and brittle.
Beard Growing Tips
Finally, we’ll leave you with some essential tips to help you on your journey of growing a beard:
Firstly, be prepared to wait. Growing a full beard can take several weeks to months, so you need to remain patient. Secondly, live a healthy lifestyle by eating a balanced diet and exercising. This will help to make sure that hormones are regulated and the facial hair has the best chance of growing. Thirdly, stay away from stressful situations and make sure that you get enough sleep. Finally, make sure to take care of your beard by brushing and combing it daily, as well as washing and styling it with creams and oils.
