Having facial hair can be a great personal style statement. It will give your face an extra boost, while hiding away unsightly skin issues. However, if you have facial hair and make sure you clean your beard as it can become a breeding ground for dirt and bacteria, leading to various skin issues.
Fortunately, there are several steps that you can take to keep your skin under beard clean and healthy. The most important part is to practice good hygiene.
Wash your face daily
Washing your face with a gentle cleanser every morning and night is an important part of keeping your skin clean. Make sure to use lukewarm water and use products that are designed for your skin type. If you wear heavy make-up, then opt for a mild make-up remover as well. Lastly, always rinse your face with cold water after washing to close your pores.
Exfoliate
In addition to cleaning away dirt and oils from your skin, it’s important to exfoliate your skin at least once a week. This will help to remove dead skin cells, dirt and other impurities that can clog pores and cause breakouts. You can use a gentle scrub or facial brush to do this. It’s also important to use a moisturizer to keep your skin hydrated.
Use beard oil and balm
Your beard can trap dirt, bacteria and oils, leading to a nasty bacteria buildup. Keeping your beard clean and moisturised is so important. Invest in a good beard balm or oil, as this will help to keep the skin underneath nourished and clean. Make sure to use products designed for beards, and apply the oil on the skin and through the beard.
Trim your beard
It’s important to regularly trim your beard to keep it looking tidy and neat. Trimming will also help to remove any dead ends and stray hairs, making it easier to keep your facial hair clean. When you trim your beard, make sure to use a sharp and clean pair of scissors. If you don’t feel confident doing it yourself, you can always visit the barber.
Change your pillowcases regularly
If you have facial hair, then changing your pillowcases regularly is essential. This will help to reduce the dust and bacteria that can accumulate in these items and cause skin irritation. It is also important to avoid rubbing your face against the pillow.
Do Not Overwash
It is important to keep your facial skin clean and hydrated. However, overwashing can strip your skin of its natural oils, leading to dryness and irritation. If you have oily skin, it is tempting to wash your face more often, but this can actually make your skin worse. Aim to stick to a wash routine of twice a day to keep your skin clean and healthy.
Protecting your Skin
To keep your skin healthy and strong, you should also invest in a good sunscreen. It is important to protect your skin from the sun’s UV rays, as these can lead to premature ageing and other skin issues. Look for a facial sunscreen with an SPF of 30 or higher, and be sure to apply it before going out.
Treat Common Skin Issues
If you are prone to acne or skin irritations, then there are various treatments you can use. From topical creams to chemical peels, there’s something out there to help treat your skin. However, it is important to consult with a dermatologist if you are concerned about your skin, as they can help diagnose any underlying skin issues.
Beard Styling
To keep your beard looking neat and tidy, it is important to find the right styling products. Look for products that are designed specifically for facial hair, as they will be the best at keeping your hair tamed. If you are looking for something that will add extra volume, then opt for a beard balm or wax. If you prefer a matte finish, then a light oil or cream will do.
Medication
If your skin is severely damaged, and home remedies are not helping, then it might be time to consider a medical treatment. Certain medications can help to reduce inflammation and help to clear up the skin. In these cases, it is best to consult a doctor and discuss the best course of treatment.
Good Nutrition for Healthy Skin
Your diet plays an important role in keeping your skin healthy. Be sure to eat plenty of fruits and vegetables, as these contain important vitamins that can help to keep your skin looking and feeling great. You should also try to limit your intake of processed and sugary foods, as these can contribute to skin issues and breakouts.
Supplements and Vitamins
There are various supplements and vitamins that can help to promote healthy skin and facial hair. Vitamin A, for example, is essential for keeping your skin looking and feeling its best. Zinc and omega-3 fatty acids are also important for good skin health. Consult with your doctor or nutritionist to determine which supplements are right for you.
Herbal Remedies
Herbal remedies can be a great way to keep your skin under beard clean and healthy. Look for products with natural ingredients such as aloe vera, tea tree oil and witch hazel, as these can help to soothe and moisturize your skin. Additionally, natural oils such as jojoba, coconut and argan oil are excellent for treating skin irritations and maintaining healthy facial hair.
Stay Active
Exercising is an often overlooked part of skin health, but it is essential for keeping your skin clear and healthy. Exercise can help to boost circulation, encouraging the skin to naturally detoxify. Additionally, physical activity releases endorphins, which can help to reduce stress and anxiety, both of which can impact the skin.
