How to Grow Hair on a Patchy Beard
Having a patchy beard is no fun. Thankfully, there are ways to strategically grow hair on a patchy beard. To successfully thicken your beard, you’ll need to combine patience with the right beard care practices. Both genetics and lifestyle can be played with to help you to achieve the facial hair you want.
For starters, some men may benefit from using pattern-promoting balms and serums specifically made to help cover patches. Products like these can help create the appearance of thicker hair in areas of your face or neck where you may have itchy or sparse patches.
In some cases, sideburns can be especially tricky. If you have thin or patchy sideburns, consider introducing fillers to help create a more uniform, fuller look. To fill out your sideburns, use short, feather-like strokes in the direction of your beard’s natural growth to create a stubble-type look. This technique can help fill in both thin and patchy sections of your beard.
Growth Stimulant
Using a growth stimulant can also come in handy when dealing with patchy facial hair. A growth stimulant helps to nourish the hair follicles, giving extra care and attention to thinning areas while stimulating your follicles to aid in the appearance of a fuller and thicker beard. Adding a growth stimulant to your routine can give your beard the extra boost it needs for patchy areas.
Beard supplements are also an option for some men and can provide additional nutrients for healthy hair growth. Adding vitamins to your daily diet can also improve the health of your facial hair, and may even provide some beneficial help in filling out any patchy sections.
When trying any new product, it is important to be patient. Results can take time, and it may take several weeks or months to notice any eyebrow, facial or mustache growth. If going the route of vitamins, stamina and supplements, make sure to research the products and speak with your doctor before introducing them into your routine.
Reshaping Your Beard
Reshaping your beard is another viable way to cover any patchy sections. If your beard is patchy or uneven, opt for a style that will draw attention away from any thinning areas. Working with your unique facial shape and growth pattern, you can find a cut that will emphasize some of your stronger sections and give an overall thicker, healthier look.
Finding the right style for you may require some trial and error. In some cases, a short beard may better disguise patchy areas then a longer one. Additionally, those with round faces may benefit from a beard with more volume on the chin and less length on the sides for a heavier look with more contrast. Don’t be afraid to experiment with different shapes and lengths to find what fits your face the best.
Patience Is Key
Patience is critical when dealing with patchy facial hair. When growing a thicker, fuller beard, space out your trims to give extra push to the thicker areas. It will also give you a better idea of the progress you are making and of the direction your final beard shape is taking.
Don’t forget to give your skin the nourishment it needs! While going through the stages of growing out a beard, your skin is working hard to adjust to new levels of maintenance. Make sure to take care of it with the right products, such as a gentle cleanser and moisturizer, to keep your facial hair looking its best.
Regular Grooming
Regular grooming habits are essential for a thicker and fuller beard. This means brushing and combing your beard on a regular basis to keep it free of tangles, evenly distributed, and to enhance its overall appearance. Not only does brushing keep the hair looking neat, but it helps stimulate the growth of new facial hairs in any sparse areas.
When you have a patchy beard, you often have to work extra hard to give the appearance of a full face of facial hair. While genetics do play a large part in hair pattern, with the right lifestyle and grooming habits, anyone can get the facial hair they want. Patience, along with the right products and daily maintenance, will help you get the beard of your dreams.
Eating Right
What we eat affects our beards, too. Thus, eating right is key to a full, healthy beard. Eating a balanced, high protein diet helps the body manufacture enough hormone so that the hair follicles can function and grow properly. This includes enough zinc, biotin, and of course all the minerals, vitamins and nutrients that we need for overall health.
A deficiency in these minerals, however, can lead to weak, brittle hairs that are more likely to be lost at a faster rate. In addition to a balanced diet, certain supplements can also be added to your daily routine to ensure you have everything you need for hair growth. After talking to a doctor, some men can consider taking vitamins specifically formulated to promote healthy facial hair.
Avoiding Stress
When trying to grow a healthy, full beard, it is also important to reduce stress wherever possible. Too much stress can lead to a variety of health problems, including hair loss. Stress revs up your hormone production, leading to less oil production and clogged hair follicles. Stress can also contribute to hormonal imbalances, which can then cause hair loss.
Taking the time to practice stress-reducing activities, such as yoga or meditation, can help reduce stress levels. Regular moderate exercise can also help to reduce stress and even promote hair growth. Getting enough sleep helps to reduce stress as well, so make sure to get enough rest to help keep your hormones in balance.
Quitting Bad Habits
Lifestyle habits such as smoking, drinking alcohol, and drug use can all impede hair growth. Smoking and drug use can interfere with the body’s ability to produce essential nutrients, leading to thinning or patchy facial hair. Alcohol can also contribute to hair thinning due to its dehydrating effects.
If you do smoke or drink, be sure to use moderation and keep track of your habits to determine if there is any correlation to your hair growth. Quitting smoking for good can help the health of your hair and body, making it easier to grow a full beard.
Beard Transplants
Lastly, in some cases, you may be a candidate for a beard transplant. For some men, even after following the recommendations stated above, the beard remains patchy and thin. A successful beard transplant can help to fill in any thin or patchy areas and achieve the fullness and density you are looking for.
Beard transplants involve the surgical transplant of hair follicles from the donor area (usually the back or sides of the head) to the recipient site (the face). This procedure is usually done under anesthesia. Before deciding if beard transplantation is the right option for you, make sure to talk to your doctor and discuss the possible risks and side effects.
