How To Grow A Full Beard If You Have Patches
Growing a full beard can be a tricky undertaking, particularly if you’re trying to figure out how to fill in the patches you already have. You may find yourself frustrated by the slow progress and lack of visible results, but don’t worry – you’re not alone!
It’s estimated that up to 40% of men, at some point in their lifetime, will have some patchy areas in their beard. It’s a more common occurrence than you might expect. With patience, consistency, and the right approach, you can overcome this challenge and grow a fuller and more evenly-packaged beard.
First, you need to understand the common underlying causes of patchy beards. Genetics play a large role in beard growth and the distribution of facial hair. Male testosterone also influences the texture and thickness of the hair, as well as the coverage on your face. In some cases, even diet and stress levels may affect the growth of facial hair.
There are a variety of treatments available for those who want to grow a fuller beard, such as laser treatments and beard growth supplements. However, it is important to discuss the available options with a medical professional before attempting to treat a patchy beard.
The next step is to start a proper grooming regimen. Be sure to trim your beard correctly and on a regular basis. This includes using the right tools, such as scissors or trimmers with adjustable length settings. You also want to make sure you’re shampooing regularly, as this helps to keep your facial hair healthy and strong.
Another helpful trick to minimize the appearance of patchiness is to use beard oil. Apply a few drops to your clean and damp beard and use your fingers to spread it evenly across the hair follicles. This will help make the beard appear fuller and even out any patchiness.
Finally, it’s important to be patient and give your beard time to grow. Try to avoid stress or moments of fear and frustration that may arise from the slow progress of your beard growth. Instead, take your time and keep a positive attitude.
Exfoliating for a Fuller Beard
Exfoliating your face can be beneficial in growing a fuller beard. This helps remove any dry, dead skin that could be blocking up your facial pores, as well as stimulating circulation. If you have an exfoliating scrub specifically designed for facial skin, this is ideal. Otherwise, you can also make a gentle scrub out of natural ingredients such as sugar, honey, and olive oil.
Once a week, use your fingers in a circular motion to massage the scrub into the skin of your face, but make sure to keep away from the actual beard area. Spend a few minutes doing this, then rinse off the scrub. This will help to open up the pores, allowing for better absorption of the beard oil. It also makes for a great pre-beard grooming step before you start to trim or groom your beard.
In addition to exfoliating, there are other ways to increase the chances of fuller beard growth, including making lifestyle changes and the use of specific products. Eating a nutrient-rich diet that includes healthy fats, vitamins and minerals can help to nourish the beard hair follicles and make them stronger.
You can also try out specialized products that contain natural ingredients that stimulate growth and reduce patchiness. Products such as capsaicin, tea tree oil, and saw palmetto are known to have helpful properties when it comes to growing a furniture beard.
Managing Stress for a Fuller Beard
Stress, both emotionally and physically, can have drastic effects on the growth of a beard. Cortisol, the body’s stress hormones, can reduce testosterone which in turn will hinder the growth of facial hair. Therefore, it’s important to manage your stress levels by finding activities that provide calm and relaxation. Exercising, reading, meditation and spending time with friends can help reduce stress and promote healthy hormone levels.
These activities can also help to improve circulation in the face and scalp, which is also beneficial for faster and fuller beard growth. Studies have shown that getting plenty of sleep can also help, as this is the time when the body has a chance to restore and regenerate itself, including facial hair.
Finally, supplementing your diet with high-quality vitamins and minerals can also be beneficial for better beard growth. Vitamins A, B, and D can help to promote stronger and healthier beard hair, while staying hydrated with plenty of water can help to nourish and replenish the skin cells.
Six Expert Tips to Grow a Fuller Beard
Growing a fuller beard can be a challenge, but with the right approach and some of these expert tips, it’s possible to achieve the desired results.
1. Start slow by taking the time to understand the underlying causes of patchy beards and the available treatments.
2. Use the right tools and techniques when trimming and grooming your beard.
3. Don’t forget to use beard oil and other natural ingredients to help make the beard appear fuller and more even.
4. Keep a positive attitude and practice patience – it takes time for facial hair to grow.
5. Exfoliate your face regularly and make lifestyle changes, such as a healthier diet, to increase the chances of fuller beard growth.
6. Manage and reduce stress levels for healthier hormone levels and faster beard growth.
Maintaining a Fuller Beard
Now that you know how to grow a fuller beard, it’s important to maintain it properly to ensure that it stays looking its best.
Be sure to use a good quality beard product for conditioning and moisturizing your facial hair. This helps to nourish the hair and can help to make the beard appear thicker by softening any coarseness.
It’s also important to remember to never over-shampoo your beard, as this can dry out the natural oils and lead to irritation. Try to only shampoo every few days, and make sure to use a lightweight product with natural ingredients that won’t strip away natural moisture.
In terms of styling, it’s a good idea to experiment with different beard shapes and lengths to see what works best for your particular facial structure. The goal is to create a balance between your facial features and beard line. This not only has a better aesthetic appeal, but is also more comfortable and easy to maintain.
Finally, regular visits to the barber for trimming and shaping can also help to keep your beard looking thick and healthy. For patchy areas, use a cutthroat razor instead of a trimmer as this can provide more accurate results.
Using a Beard Comb
Using a beard comb is one of the oldest tricks in the book when it comes to achieving a thicker, fuller beard. Combing your beard evenly distributes the natural oils and helps make your facial hair look thicker and neater.
It’s important to use the right kind of comb for your beard. A beard comb should be fine-toothed and made from natural materials, such as wood or horn. This helps to make sure that your beard is free from any snags or tangles that might cause split ends and other damage.
It’s also important to be gentle when combing your beard. Start from the bottom of your neck and work your way upwards, combing in a gentle, outward motion. This helps to make sure you’re evenly distributing product and not pulling on any sensitive areas.
Be sure to use a boar bristle brush as well to exfoliate and stimulate facial hair follicles. Use this brush in a downward movement after you’ve applied oil or balm to the beard, working it in with gentle, sweeping strokes. This helps to cleanse and condition the skin underneath, promoting better beard growth.
Styling Tips for a Fuller Beard
Finally, there are some tips and tricks you can use when styling your beard to give off the appearance of a fuller beard.
First, try to work with oils and balms that have a matte finish, as opposed to those with a glossy or shiny finish. These will help to make the beard look thicker and more defined.
Another trick is to keep the beard on the longer side, as this will help to even out any patches. It’s also important to remember to keep your neck area clean and clear, as having any strands of hair here will draw attention away from the fullness of your beard.
Finally, taking care of the area just below your lip can also be helpful. A goatee or chinstrap style will help to frame your beard and make it look thicker. If you do keep some hair in this area, however, make sure that you keep it neat and trimmed.
With the right approach, understanding of the causes of patchy beards, and correct maintenance, it’s possible to turn a patchy beard into a full and luscious one.