Growing a beard fuller is a challenge for many men. As beards become more popular, men of all ages are looking for the best way to grow a beard full and strong. With the right techniques and treatments, men can maximize their beard’s full potential.
The first step to a fuller beard is to identify the problem areas. A patchy beard is often due to genetics, and the only fix is patience and time. Men with full beards may still need to deal with areas of uneven growth, like thicker spots and weak spots. Adding a beard oil, such as, an organic one can help promote beard health and stimulate beard growth.
The second step is to find the right products. A good beard oil not only hydrates and softens the beard, but it also encourages healthier growth. Look for a beard oil with natural ingredients such as jojoba, argan and avocado oil. These ingredients will nourish the facial hair and make it thicker and stronger.
In addition to using a beard oil, consider using a beard balm. It’s a fantastic product for men who want to make their beard look fuller and better groomed. The balm helps to condition the hair and make it look fuller.
Trimming the beard is also important. Keeping it trimmed and neat is essential for growth. When you trim, don’t take off too much. Doing so might cause it to look sparse and thinner. Try to stay away from products that contain Alcohol, Paraben, Sulfates and Silicones. These products can dry out and damage the beard, leading to weak and brittle hair.
Finally, commit to a daily routine that involves brushing and combing. This helps to evenly distribute natural oils, break down tangles, and keep the beard healthy and looking fuller. Regular washing and conditioning with a gentle shampoo and conditioner will help the facial hair look full and healthy.
Eating for Healthier Beard Growth
Eating a healthy diet that includes protein, iron, zinc and vitamins A and C will help grow the beard thicker and fuller. Protein is almost always better for those attempting to grow a full, thick beard. Foods like lean meats, eggs, and nuts are excellent sources of high-quality protein. Supplementing with a high-quality protein powder can help to boost overall hair growth.
Include foods that have healthy fats, such as olive oil, avocados and nuts, in your diet. These help to sustain the hair and ensure that the body is getting the essential fatty acids needed for maximum beard growth. Vitamins A and C, zinc and iron promote hair cell production, and make a noticeable difference in the health, fullness, and thickness of the beard.
Finally, drinking plenty of water helps to hydrate the skin and keep the facial hair healthy. Hydrated skin is an advantage for men who want to strengthen the beard growth process and make their facial hair look fuller.
Using Natural Remedies for Fuller Beard Growth
In addition to the previously mentioned methods of improving beard growth, there are many natural remedies that men can turn to. A garlic and onion mask is said to help to get rid of bacteria and toxins and promote healthier beard growth. The combination of garlic and onion, when blended with a carrier oil, can be applied topically to the facial hair as well.
Fenugreek and ginger have also been known to help improve beard growth. The seeds of fenugreek, when soaked in water overnight, can be applied to the beard and left on a few hours. Once removed the hair will not just feel softer but often be fuller, too. Ginger juices, meanwhile, can be extracted and applied topically to the beard to give it a longer and fuller look.
Olive oil can also be used to improve beard growth. Massaging the scalp and facial hair with warm olive oil for about 15 minutes before washing will nourish the beard and aid growth. Alternatively, it can be incorporated into a DIY beard oil with other ingredients.
Beard Grow Supplements
Supplements are a useful and convenient tool for men who want to maximize their beard growth. Many supplements promote facial hair growth by providing the body with nutrients, such as vitamins, minerals and proteins, which benefit the hair follicles.
Multivitamins are often recommended, as they provide a complete range of nutrients, including biotin, which is known as the “beard vitamin” and contributes to healthy, full beards. Omega 3 fatty acids are also effective in promoting beard growth. These essential fatty acids can be found in foods such as salmon and other fish, or they can be taken as supplements.
Finally, a great supplement option is a beard grower oil. These natural oils are a combination of special herbs, vitamins and minerals that are specifically designed to help grow a fuller, thicker beard. For best results, apply the oil on a daily basis and combine it with other treatments for maximum effectiveness.
Practice Patience and Consistency
Generally speaking, growing a fuller beard takes patience. A healthy beard may take months, or even years, to fully develop. Inconsistent treatments will slow the growth process, so if you want to grow a fuller beard, be consistent with your treatments and see results with time.
Make sure you follow the tips mentioned above, and practice the golden rules: be patient and consistent with your treatments and you will be able to grow the fuller beard you have always wanted.
