Background
Beard itchiness is a common problem among men who have grown facial hair. While growing a beard can be an enjoyable process, it can result in itchy and irritated skin if not properly cared for. This can be caused by a variety of factors, such as not properly washing the beard daily, using harsh soaps or conditioners, or dandruff from the hair and skin. Additionally, the use of styling products or dry shaving can cause dryness and irritation. Fortunately, with proper beard care and regular maintenance, men can combat this uncomfortable problem.
Basic Routine
The best way to avoid itchy skin is to keep up with a regular beard care routine. This must include washing and conditioning the beard every day with a mild shampoo or soap, such as Dove Men+Care Sensitive Skin Shampoo and Conditioner. Additionally, it is important to use a beard oil or serum in order to soften and hydrate the beard and skin. The oil should include natural ingredients such as tea tree oil and argan oil, which help to nourish the skin and promote healthy hair growth. Finally, combed through a beard with a wide-tooth comb is a great way to distribute the oil and stimulate circulation.
Treatments
In addition to a regular routine, there are a few things men can do to treat and prevent beard itchiness. Applying a gentle and moisturizing shaving cream to the face before using a razor will help to reduce irritation and protect the skin. Additionally, using a good beard balm or beard butter after washing will help to seal in moisture. For more intense relief, products containing menthol are helpful in numbing the itchiness and providing a cooling sensation. Lastly, using exfoliating products such as face scrubs on a regular basis can help to slough off dead skin cells that may be clogging pores or causing irritation.
Avoid Aggravation
It is important to be mindful of certain activities or habits that can worsen beard itchiness. For example, irritants in cologne, aftershave, and even ultraviolet rays from the sun can all cause skin irritation and dryness. Additionally, tight clothing or helmets can chafe against the beard causing discomfort. Finally, consuming alcohol may open up the pores and cause irritation to the skin.
Styling Tips
Styling a beard can also be a very itchy process, however following a few simple rules can help. It is important to use the right tools, such as a Boar bristle brush or small facial comb and always use a product that is designed to help control flyaways and frizz. Additionally, use a blow dryer with a cool setting to dry the beard after washing to prevent the hair from drying out and becoming brittle. Finally, always use a heat protectant spray on the beard before using styling products such as gel or wax.
Medical Intervention
In some cases, the beard itching may be caused by an underlying medical condition. Psoriasis, eczema, fungal infections, or a poor diet may all be contributing factors. If the itching persists and causes discomfort, a visit to the doctor is suggested. The doctor can assess the skin and recommend medications, creams, or a specialized diet in order to combat the irritation.
Nutrition for Beard Health
Proper nutrition is essential for healthy beard growth and protection from itchiness. Foods high in protein, vitamins and minerals are important for hair growth and keeping the skin healthy and smooth. Additionally, avoiding sugary and processed foods, alcohol, and cigarettes can go a long way in keeping the skin from becoming irritated and dry. Eating a balanced diet with plenty of fruits and vegetables is the best way to ensure optimum beard health.
Expert Advice
Getting expert advice on how to keep the beard and skin healthy is also a great way to combat itchiness. Speaking to a barber or an experienced beard groomer can help to provide insight on what products to use and how best to maintain the beard. Additionally, talking to friends and family members who are also bearded can be helpful in gaining advice and support.
Regular Maintenance
The most important thing to remember when it comes to getting rid of itchy beard is to keep up with regular maintenance and care. Washing, conditioning and using the right products on a daily basis will go a long way in preventing itchiness and irritation. Additionally, avoiding activities or products that may cause dryness or discomfort is essential. Finally, eating a balanced diet and talking to an expert with experience in beard care can be a great way to ensure optimum beard health.
