1. What is Beard Itch?
Beard itch is a common problem experienced by many men. It’s a situation where facial hairs become irritated, sometimes causing a burning sensation, splitting or redness. The main causes of itchy beards include inadequate cleaning of facial hair, using inappropriate products for the skin and hair, and not moisturizing the skin adequately. Some men even experience heavy dandruff when they have an itchy beard. It’s important to ensure that the beard is well looked after so that one can avoid this uncomfortable situation.
2. Washing Beard Regularly
Having a clean beard is essential to preventing itching. Related to this, it is important to use the right products when washing. A gentle shampoo and conditioner are ideal, as they are designed to keep the skin and hair clean without being excessively harsh. Some men prefer to use natural products such as those based on neem, coconut oil, and aloe vera. It is best to shampoo the beard up to three times a week, as it may help to reduce itchiness.
3. Treating the Beard
Once the beard has been washed, it is also important to treat it with a moisturizer or balm. These help to nourish and hydrate both the skin and the hairs, which can alleviate the itchiness. Of course, the product should be chosen carefully – the aim is to reduce flaking, discomfort, and itching. Options include those made with natural oils such as jojoba or avocado, as well as special balms for the beard itself.
4. Eating Well & Other Remedies
Nutrition plays an important role when it comes to preventing and eradicating itchiness. Eating plenty of fresh fruit and vegetables, as well as oily fish, helps to keep the skin hydrated and nourished. This can go a long way in avoiding a beard itch. Natural remedies such as aloe vera gel, shea butter, and jojoba oil may also be helpful in providing relief.
5. Avoiding Stress and Allergies
Beard itch can often be caused or exacerbated by stress or allergies. It is important to attend to this – for instance, by making lifestyle changes such as reducing stress, avoiding allergens, and using natural remedies for any allergies. This can help to reduce the incidence of beard itch.
6. The Role of a Hairdresser
It is also worth seeking the advice and help of a hairdresser specialising in beards. Not only can they advise on the best products, but they can also help to improve the overall look of the beard – and this in itself can be helpful in reducing itchiness.
7. Keep it Comfortable
Finally, when dealing with a beard itch it is important to keep the beard comfortable. Avoid activities that can increase the discomfort, such as excessive stroking, and use a softer brush or comb. In this way, one may be able to reduce the itching and improve the overall health of the beard.
8. Drying Properly After Washing
The importance of drying the beard properly cannot be overstated. Wash the beard with lukewarm water and try to pat it dry with a soft towel – rinsing off the excess water. This can reduce the risk of irritation and keep the skin and facial hair moisturised.
9. Keeping Your Beard Clean
One of the most important steps when it comes to getting rid of beard itch is to make sure that the beard is clean. A dirty facial hair will not only be uncomfortable but it can also lead to skin irritation and infection. Wash your beard regularly and reapply a natural conditioner or moisturiser every day to keep it healthy.
10. Avoiding Harsh Products
It is essential to avoid using harsh products on the beard that can disrupt the balance of the skin’s oils, as this can further aggravate the itching. This means using products that are organic and free from alcohol, as well as avoiding waxes and gels that can be abrasive and irritating.
11. Taking Care of Underneath the Beard
It is also essential to take care of the skin underneath the beard. It can become dry and irritated, leading to itching. To avoid this, make sure to keep it moisturised and regularly exfoliate. Avoid using too many harsh products that can strip away the skin’s natural oils.
12. Taking Care of Other Areas
Having an itchy beard can affect other areas of the face, such as the cheeks and chin. It is important to avoid rubbing and scratching these areas, as it can exacerbate the itching. Keeping them well hydrated and moisturised can help to reduce the irritation and itching.
13. Using Natural Remedies
Using natural remedies can be beneficial when trying to get past beard itch. Essential oils such as tea tree, rosemary and lavender can be used on the skin and hair. Applying a few drops to the skin and then combing out the beard can help to hydrate and provide moisture.
14. Last Minute Tips to Avoid Beard Itch
Finally, here are some last minute tips for how to avoid beard itch:
• Take regular breaks from shaving when possible
• Wear loose clothing to allow for air circulation
• Avoid using any synthetic fabrics or tight scarves or turtlenecks that may irritate the skin
• Avoid running or doing any strenuous activity while scratching the facial hair
• Make sure to sleep with the head propped up on a supportive pillow to avoid the rubbing of facial hair against the pillowcase.
