Beards, especially at an early age of 13, can be a tricky topic. Growing a beard at such an age is not only controversial, but medically not advisable. Being a teenager and having a beard is usually a result of hormones and being insecure about one’s appearance. Therefore, it is important to consider the situation and implications of such a decision.
While it is not advisable to get a beard at such an early age, nothing can stop a 13-year-old from attempting it. It is all about understanding your individual body and its needs. Nobody else can predict your body’s response to the growth cycle, so you should experiment and discover what works best for you. There are certain steps you can take to help ensure the process of getting a beard at 13 goes smoothly.
Clean and Prepare Your Skin
Before you start the process of getting a beard, you must first properly clean and prepare your skin. This means cleansing with a facial scrub to remove dead skin cells and opening your pores. You should also exfoliate the skin with a face brush, which helps to promote hair growth and gets rid of dead skin. When the surface is ready and clean, the process of growing a beard at 13 can begin.
Use the Right Products
When it comes to getting a beard, using the right products is paramount to success. Some of the best products for growing facial hair are beard oil and beard balm, which help to nourish the skin and facial hair. Additionally, you should use a beard brush and trimmer to ensure the beard is well groomed and even.
Be Patient
Patience is key when growing a beard at 13. It can take time for a full beard to grow and you may experience some bumps along the way. Therefore, it is important to stay patient and keep yourself motivated throughout the process.
Exercise
Exercise is essential to stimulate facial hair growth. By working out regularly, you will increase blood flow to the area, which helps to promote healthy beard growth.
Eat the Right Foods
What you eat plays an important role in the growth of facial hair. Minerals, vitamins and protein are vital to healthy hair growth. Therefore, you should focus on eating nutritious foods which will help to stimulate your facial hair growth. Additionally, you should focus on foods which are high in biotin, as this is known for stimulating hair growth.
Seek Professional Advice
If you are unsure of the process of growing a beard at 13, it is best to seek advice from a professional. An expert will have the knowledge and resources to help you understand the potential risks and guide you through the process.
Invest in the Right Equipment
In order to cultivate a well-groomed beard, it is important to invest in good quality equipment. Invest in a high-quality beard trimmer and brush, which will help to keep your beard looking neat and tidy.
Avoid Aggressive Shaving
When trying to grow a beard at 13, you should avoid aggressive shaving. Aggressive shaving can damage the follicles and interfere with their ability to grow. Therefore, use a gentle touch or let your facial hair grow and groom it periodically.
Be Mindful of Your Hormones
Hormones play a major role in facial hair growth. As such, it is important to be aware of the potential implications that hormones can have on your facial hair growth. The teenage years can be a tumultuous time for hormones, so it is important to be mindful of any sudden changes when growing a beard at 13.
Take Care of Your Mental Health
Growing a beard at 13 can be a difficult process which can have a huge impact on your mental health. As such, it is important to ensure you take time to nurture your mental wellbeing. Speak to a professional if you need help or guidance.
Manage Stress
Stress can affect your body in many ways, including by inhibiting facial hair growth. Therefore, it is important to manage your stress levels throughout the process of growing a beard at 13. Try to maintain a relaxed state of mind and practice activities such as yoga or meditation in order to manage your stress levels.
Stay Hydrated
It is important to ensure that your body is properly hydrated when growing a beard at 13. Proper hydration supports the hair growth process, and drinking enough water will help to reduce skin irritations, dandruff and other skin conditions related to growing a beard.
Try Home Remedies
There are a number of home remedies which claim to help with facial hair growth. Some of these include coconut oil, mango butter or essential oils. These can help to nourish the skin and stimulate hair growth when applied to the face. However, it is important to research the ingredients before trying any home remedies.
