What Exactly Is Growing a Beard?
Growing a beard is the process of allowing facial hair, usually found on the chin, throat and upper lip, to grow unabated. It is also referred to as a ‘full beard’ or ‘natural beard’. These expressions represent the lack of shaving or trimming of the beard, allowing it to remain as it is after it has grown. Growing a beard is quite different from grooming a beard, which entails the trimming, plucking and polishing of facial hair.
Average Time It Takes to Grow a Beard
The amount of time it takes to grow a beard typically varies from person to person. Several factors like genetics, ethnicity, age and lifestyle, as well as the individual’s overall health can all impact how quickly a beard will grow in. Generally speaking, it takes two to four months for an average person to grow a full beard, depending on the above-mentioned factors.
Genetics plays an important factor in the time it takes to grow a beard. According to Dr. Alexandrides, a board-certified facial plastic and reconstructive surgeon, “if your father had a full beard by age 21, you can expect that your beard will grow in the same amount of time. However, if your father was bald by the same age, the likelihood of your beard reaching full maturity is much less.”
Lifestyle factors can also play a role in how quickly your beard grows in. People who are more physically active and get enough sleep are more likely to have a fuller beard by the end of the four-month timeframe, as opposed to someone who eats an unhealthy diet and is not as active. This is because a healthy diet and exercise support optimal hormone levels and cell repair, both of which are important for hair growth.
Common Misconceptions
One common misconception when it comes to growing a beard is that it is only done by men. In fact, both men and women can grow facial hair, in the form of a beard or mustache. It is true, however, that men typically have more facial hair growth than women.
Another common misconception is that shaving more regularly can lead to a fuller beard. Based on the aforementioned factors, shaving more often does not actually speed up the beard-growing process at all. In most cases, it is recommended that you shave once every two weeks to reduce irritation and ensure your beard grows in healthy and strong.
Tips for Growing a Beard
If you’re looking to grow a beard out, there are certain steps you can take to ensure it grows in healthy and even.
One of the most important things you can do is to make sure you’re getting enough sleep and eating a balanced diet. These habits will help to promote hormone balance and hair growth.
Additionally, you should be sure to use a beard or facial oil on a regular basis — just like you would with your hair — to hydrate the skin and beard follicles, promoting healthy growth.
Finally, if you are looking to achieve an even beard ‘stache, you may want to consider trimming it regularly. Trimming it slightly around the neck and upper cheek areas will help to prevent it from growing too wild.
Types of Beards
There are many different types of beards that you can choose from, depending on your style and personal preference.
One popular style of beard is a ‘goatee’. This style involves leaving a bit of hair on the chin that comes to a point, similar to a goat horn. It is a relatively easy style to maintain and does not require a ton of product.
Another popular style is the ‘Balbo beard’. This is a type of full beard with a trimmed mustache and a shaved space in between the chin and upper lip. This style has a very neat and even look, and is generally easier to maintain than a full beard.
Finally, the ‘scruffy beard’ is a popular style amongst men who are looking for a beard that that is easy to maintain. This style requires minimal effort and can be achieved with minimal products.
Health Benefits of Growing a Beard
Growing a beard comes with several health benefits, both physical and mental. The most notable physical benefit is protection from the sun. Beards can actually provide protection from harmful UV rays, and can act as a natural filter, keeping skin safe.
In terms of mental health benefits, growing a beard can help to boost confidence and self-esteem, making you feel more attractive and self-assured. This is especially true for individuals who have difficulty growing a full beard, as the process of growing one can be a source of pride and accomplishment.
Caring for a Beard
Once your beard is grown, the key to keeping it looking healthy is proper care. This includes regularly using a beard shampoo, conditioner and oil. The shampoo and conditioner help to clean and moisturize the beard, while the oil helps to soften it and keep it looking its best.
It is also a good idea to exfoliate the skin underneath the beard on a regular basis — this will help to keep it free of acne and reduce flaking. Additionally, you should trim your beard every couple of weeks to keep it looking even and define your desired shape.
Styling a Beard
If you are looking to style your beard, there are a number of products on the market specifically designed for this purpose. A good quality beard wax or pomade is essential for styling, as it can help to hold the hair in place and maintain your desired look.
Additionally, it is also important to use a good-quality brush or comb to style your beard. This will help to evenly distribute the product throughout, and also help to keep it looking neat and tidy.
Common Concerns with Growing and Maintaining a Beard
One of the most common concerns people have when it comes to maintaining a beard is the itchiness they feel while it’s growing in. This is due to the fact that the skin is unaccustomed to having the hair and can often become irritated. If this is the case, it is recommended to use a gentle beard wash and conditioning oil the help soothe the skin, minimizing irritation.
Another common concern is how to maintain a beard without running out of products. To keep your beard looking its best, it’s important to invest in a good quality shampoo, conditioner and oil as mentioned before. Additionally, it is important to purchase products from reputable companies, as this can help ensure the quality of the products you are using.
Finally, one of the most common concerns about growing and maintaining a beard is the cost. There are a variety of products on the market that can fit any budget. Generally speaking, it is best to purchase products that are made with high-quality ingredients, as this can help to keep the cost down in the long run.
