Beards have become quite trendy in recent years with the rise in popularity of the shows like ‘Duck Dynasty.’ The show follows an ensemble cast of the bearded Robertson family and their businesses that have prospered due to their duck call business. The duck calls they make have exploded in popularity, resulting in an increase in the general awareness of their beards.
The men of ‘Duck Dynasty’ are known for having long, full beards and are often seen sporting them proudly in their official television images. So how long does it take to grow a proper Duck Dynasty beard? here is what experts have to say.
The speed of growth of the beard depends on a lot of factors, such as genetics, age and nutrition. The average human facial hair grows about one-half inch per month, so in order to grow an impressive Duck Dynasty beard, it could take about 4 to 6 months. That’s right, it can take months.
It also depends on the area you’re trying to grow a beard in; some areas of the face, such as cheeks and chin, tend to sprout more quickly, while the cheeks and sides of the face can take much longer. People with curly or kinky facial hair can expect to wait longer than those with naturally straight hair, as curls tend to grow more slowly. Finally, the environment and lifestyle of the individual can have a big impact on how quickly the hair will grow, with nutrition and stress both playing a large part.
Groom Your Beard To Help Speed Up Growth
While the genetics and environment are out of your control, one thing you can do to speed up your beard growth is to groom it properly and regularly. This includes using a good quality facial hair shampoo, conditioner and balm, as well as regular beard trims. Trimming your beard hair on a regular basis helps to encourage healthy, fast growth and prevents split ends and split hairs.
Using natural beard oil and beard balm on a regular basis will also help to promote the growth of your beard, while conditioning and moisturising the skin underneath. Applying these products correctly and regularly will also help to soothe skin throughout the growth process.
Also, be sure to have patience and enjoy the process! Growing out a beard is a time consuming process, and you don’t want to rush it. Enjoy the fact that you have to spend time grooming and caring for your facial hair, as quality beard growth takes time.
Good Nutrition Plays An Important Role in Beard Growth
Maintaining a healthy diet can help you to grow your beard faster, as nutrition plays a very important role in the process. Start by ensuring that you’re consuming enough protein from sources such as eggs, nuts, legumes, and lean meats. This will help to provide the building blocks for your beard to grow as quickly as possible.
In addition to protein, it’s important to ensure that you’re getting enough of certain vitamins and minerals. Vitamins A and B, along with zinc and iron, all help to encourage healthy hair growth.
Finally, make sure to drink plenty of fluids, such as water and herbal teas, throughout the day to stay hydrated and help to promote beard growth.
Avoid Stress and Bad Habits to Help Your Beard Grow Faster
In addition to maintaining a good diet and grooming regimen, it’s important to reduce or eliminate stress and bad habits such as smoking and excessive drinking in order to help your beard grow faster.
Studies have shown that smoking can reduce testosterone levels in men, which can in turn lead to slower beard growth. Similarly, excessive drinking can lead to nutritional deficiencies, dehydration, and an inability to produce testosterone, all of which can slow down beard growth.
In addition to this, it’s essential to make sure you’re getting plenty of restful sleep each night. Sleep is key to physical and mental rejuvenation, and can help to reduce stress levels. Getting enough rest will also help to ensure that your body has the energy it needs to support optimal beard growth.
Give Your Beard Time and Love To Grow At Its Peak
Finally, it’s important to give your beard the time and love it needs to grow. Don’t be tempted to over trim or style the hair before it’s long enough, as this can lead to an uneven, patchy beard that looks less than desirable. Instead, use the time to properly groom and nourish your beard, as this will help it to grow as quickly and healthily as possible.
Above all else, just be patient and enjoy the process. You might not get the Duck Dynasty look overnight, but if you follow the tips in this article, you’ll have a full, luxurious beard in no time. Good luck!
Dietary Supplementation To Boost Your Beard Growth
In addition to implementing good grooming habits and a healthy diet, another option to consider is to supplement your diet with natural beard growth vitamins. These supplements are specifically designed to help support healthy hair and scalp, and can come in the form of pills, powders, capsules, and liquid.
The vitamins and minerals found in these products can help to support healthy beard growth, and can be especially useful if you’re not getting enough of these nutrients from your diet or lifestyle. Examples of beard growth vitamins are biotin, folic acid, vitamin C, zinc, and iron.
However, it’s important to remember that and supplement should not replace a healthy, balanced diet. These can simply be taken as an additional boost to your daily routine. Supplements should be taken as directed, and it’s always a good idea to speak to your doctor before beginning any vitamin or supplement regimen.
Use A Comb To Detangle Your Beard
If the Robertson’s impressive beards have got you inspired, then it’s important to remember the importance of detangling. This is an essential step in the process of Beard Care that is often overlooked, but it’s key to achieving a fuller, softer, and more manageable beard.
The combing process is designed to separate any knots, tangles, and clumps in your beards, while also exfoliating the skin beneath the hairs. This helps to not only make your beard more manageable and look more polished, but also stimulates new hair growth and increases blood circulation beneath the skin.
A wide toothed comb or a wooden beard comb is ideal for the task, as it helps to ensure that you don’t tug too hard when combing through the hairs. And remember to be gentle! Over combing or brushing can lead to breakage and irritation.
A Balanced Diet Plus Exercise And Good Sleep Patterns Help Grow Your Beard
Another important thing to consider is your diet. Having a well-balanced diet with proteins, carbohydrates, and fats is essential for strong and healthy beard growth. This means eating a variety of fruits, vegetables, nuts, and lean meats. Getting enough vitamins and minerals, such as vitamins A, C, E, and biotin, is also important.
In addition to diet, exercise is essential for healthy hair growth. Regular physical activity helps to improve circulation, which helps to bring oxygen and nutrients to the hair follicles and promote healthy hair growth.
Finally, make sure you’re getting plenty of restful sleep each night. Not getting enough sleep can negatively impact hair growth, as the body needs rest in order to regenerate and repair cells. Try to aim for 7-8 hours of sleep per night to ensure that your body is well rested.
