How Long Should I Not Shave To Grow A Beard

Preparing for a Beard

Growing a beard can be a long and complicated process, depending on the thickness and growth of your facial hair. Before starting out on the journey towards facial fluffiness, it is important to know that beards come in a variety of sizes and shapes and that different styles or looks will require different lengths of time until they are presentable. Some men may want to go for a full-on Viking look, while others may want just a few days of stubble. Thus, deciding how long you need to not shave to grow a beard will be based on the desired outcome.

The Mechanics of Hair Growth

Beard hair grows in cycles and the length of the cycle will differ from man to man. An average beard cycle lasts between 5-6 years and this is a good benchmark to consider when figuring out the amount of time needed to achieve a certain look. On average, the facial hair of an adult male will grow about half an inch per month. This means that for a full beard, one needs to allow it around 4 months to reach the desired length. That being said, many men report that their beard reaches a full length after only 2 months of no shaving, so it is best to allow some time for trial and error.

Expert Advice From Professional Stylists

For a quick and presentable stubble look, professional hairstylists suggest to stop shaving for 2-3 days and use regular beard trimmer to shape it afterwards. This time-frame is based on the fact that a man’s facial hair tends to grow faster on the cheeks than on the chin, thus creating an uneven look if left un-trimmed. For a longer beard, it is recommended to wait it at least a month before trimming the hair. This will allow the hairs to grow enough to be visible and will make it easier to shape. Additionally, both longer and shorter beards require a bit of extra care to keep them in the desired shape.

Tools Needed to Grow a Beard

Various tools and products can be used to shape, maintain and promote beard growth. Organic beard oils and balms can be used to moisturise, condition and promote healthier hair growth, while specialised trimmers are used to keep the beard in the correct shape and length. As for timing, it depends on the desired outcome. Some men may opt to go for a full-blown beard, while others may prefer a short stubble look. It is important to be aware, however, that the time needed to reach the final look will differ for every individual.

Effects of Diet on Facial Hair

Apart from being mindful of the time needed to grow a beard, one’s diet will also play a role in the facial hair growth. Eating a balanced diet that is rich in proteins and healthy fats, such as Omega-3, will allow the follicles to produce enough natural oils that will promote hair growth and prevent their dryness.

Beard Trimming Basics

Once the desired length of facial hair has been achieved and the beard is visible, specialised trimmers can be used to keep the beard in the desired shape. Investing in a good trimmer is worth it in the long run, as it will help maintain the beard’s shape and provide an even look. As for the timing of beard trimming, it is best to do it once a week or every two weeks, depending on the growth rate and personal preference.

Knowing When it’s Time to Stop Shaving

Some men may opt to go for a full, thick beard straight away, while others may want a stubble look. Thus, deciding the right length of not shaving will be based on individual preferences. Generally speaking, 3-4 weeks of not shaving are enough for a full-length beard, while 2-3 days are enough for a stubble look. No matter which look one decides to go for, regular trimming and moisturizing are key for keeping the beard in good condition and free from itchiness and split ends.

Effects of Mental Health on Beard Growth

It is important to be mindful of the effects that stress and mood may have on the beard growth. Research shows that psychological factors, such as depression and anxiety can affect the follicles and slow down growth. Thus, it is important to practice healthy habits and de-stressing strategies in order to ensure faster and healthier beard growth.

Social Reception

Growing a beard often has a positive response in the social sphere, depending on the desired look. Keeping it groomed and in good condition will help one to gain a good impression. On the other hand, a messy and ungroomed beard can be seen as lack of hygiene and will require extra attention in order to keep it neat.

Genetics and Hair Growth

It is important to mention that genetics are the most influential factor when it comes to beard growth. Some men may find that their hairs grow thicker and faster, while others have to wait for longer periods of time. It is best to consult a doctor in case of any doubts or worries about the facial hair growth.

Battling Harsh Elements

The harsh elements of nature, such as wind or harsh sunlight can affect the condition of the beard. To battle their effects and prevent beard irritation, it is recommended to use specialised products. These include balms or waxes that can protect the hairs from the elements and minimise skin irritation.


Growing a beard can be a long and complicated process, depending on the thickness and growth of the facial hair. Maintaining a healthy diet, using the right tools and being aware of the effects of harsh elements will help one to achieve the desired look. It is important to note that every beard is unique and thus the length of the time until the desired look is achieved will differ from man to man. Lastly, it is important to consult a doctor in case of any doubts or worries about the beard growth.

Theresa Norton is an award-winning author and blog writer who specializes in the art and science of manly beards. Her articles cover topics such as styling, shaping, maintaining, and even growing beards. With her extensive knowledge on facial hair, Theresa has helped countless guys to look their best and feel confident in their daily lives. She loves researching the history of beards, exploring new trends, sharing insightful tips, and writing about her own experiences.

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