Beard growth is a subject of great interest to many men these days, as beards have come to be seen as an increasingly popular cultural trend. While some men are blessed with fast-growing, thick beards, other may find that their facial hair takes a little more effort to maintain. The Beard Club Growth Vitamins have come onto the market, offering users a way to increase the speed of their beard growth and improve the thickness of their facial hair.
This product claims to provide an array of essential vitamins and nutrients that are essential for optimal beard growth, as well as accelerate the process for those who are encountering difficulty. Promising to provide a fuller, healthier beard within just a few weeks, does the Beard Club Growth Vitamins really work? The answer, says experts, is that it is complicated.
According to Dr. Joshua Zeichner, a board-certified dermatologist based in New York City, it is possible for a vitamin supplement to aid the growth of facial hair, but the user should not expect miracles. “While many vitamins, minerals, and other ingredients, like biotin and protein, can support healthy hair growth in theory, we simply do not have definitive research data to support their use.”
This view is shared by Dr. Mysore V. Deepak, a board-certified Dermatology professor at Harvard Medical School, who cautions that “there is no scientific evidence that taking a vitamin supplement specifically designed for beard growth will improve facial hair thickness or density”. He adds that “while vitamins are essential for the body, it is more important to take the supplementation your body specifically needs, rather than taking a one-size-fits-all approach.”
Such viewpoints suggest that the efficacy of beard growth supplements may vary from person to person. It is possible that an individual may find these vitamins beneficial for their own individual needs, but that a “one-size-fits-all” approach is not likely to work for everyone.
Furthermore, it is important to note that even if a vitamin does work for a particular individual, over-supplementation can cause more harm than good. As Dr. Deepak explains, “Excessive levels of nutritional supplementation, particularly vitamins, can in some cases lead to serious health issues, such as liver toxicity and kidney problems.” He adds that it is “important to talk to a doctor before taking any vitamin supplement, particularly if you have an existing medical condition.”
Natural Remedies to Facilitate Beard Growth
Whether or not Beard Club Growth Vitamins work, it is important to ensure that one’s body is still receiving the essential vitamins and minerals needed to aid the growth of facial hair. According to Dr. Zeichner, the best way to do this is to feed the body with foods that are rich in vitamin B, protein, zinc and iron. Foods such as nuts, beans, leafy greens and fish are particularly useful for facial hair growth, and are a much better choice than any supplement.
Other natural treatments for hair growth can also be used simultaneously with health eating. For example, Care For Men’s Nitro-Strength Beard Growth Drops can be taken daily, according to their instruction, to promote healthier, better-looking facial hair.
Clay masks, too, can be beneficial for beard growth, as clay draws oils, dirt, and toxins from the skin, thereby clearing the pores and allowing for better absorption of nutrients. This is a great way to support the body’s natural growth process. A weekly clay mask can reportedly yield great results.
Alternatives to The Beard Club Growth Vitamins
There are plenty of alternative approaches to the Beard Club Growth Vitamins that provide similar results. For those who choose not to take the supplement, a range of vitamins, minerals, oils and other products can be used to help boost facial hair growth. For example, products such as Biotin and biotin-rich foods are known to promote healthier, thicker beards.
Essential oils such as tea tree oil, jojoba oil, and argan oil can be massaged into the skin to hydrate the hair follicles, supporting healthier hair growth and a more robust beard. Products such as Beardood’s Beard Growth oil also contain specific natural ingredients designed to help promote healthier, fuller, more luxurious facial hair.
Home Remedies For Beard Growth
Aside from taking vitamins and supplements, there are plenty of other home remedies that can be used to aid facial hair growth. Massaging the face with a few drops of warm coconut or olive oil can stimulate the hair follicles and unclog the pores, which allows for better nutrient absorption from other sources.
A regular grooming routine is important too, so it is recommended that men groom their beards regularly and find an optimal hair-care routine. Regular exfoliation using a good facial scrub can help to remove dead skin cells and keep the facial hair clean and healthy. Moreover, applying a moisturizer or beard balm after a shower can help soften facial hair and give it a fuller appearance.
Results of Taking the Beard Club Growth Vitamins
Of course, the most important question of all is, do the Beard Club Growth Vitamins work? After researching the product, it seems that while the product may work for certain individuals, it is not guaranteed to work for everyone. Moreover, with an abundance of natural remedies and alternatives available, there is no definitive evidence to suggest that this particular vitamin-supplement is any more effective than other alternatives.
It is also important to note that while vitamins and supplements may be beneficial to some people, excessive supplementation can cause serious harm, so it is important to speak to a doctor before taking any vitamin-supplement for facial hair growth.
Overview
In summary, the efficacy of taking the Beard Club Growth Vitamins for beard growth is highly variable, with different individuals likely to experience different results. This being said, there are plenty of natural remedies that one can also use to facilitate facial hair growth, such as home remedies and alternative products, so it is worth researching these options as well.
Overall, it is important to remember that while supplements and vitamins may be beneficial, they can also be dangerous if taken in excessive amounts, and continuity should always be the goal when adopting a facial hair care routine.
