It is a popular myth that shaving your beard helps it grow back thicker and faster. However, as appealing as it may sound, this claim is unfounded – there is no scientific evidence proving that shaving makes facial hair appear thicker or grow back quicker.
Some people may experience a slight difference after they shave, as beard hair tends to have a sharper edge which makes it appear more defined. While the extra definition may make it seem like hair is growing faster, they may just be feeling the difference in the texture of the recently cut hairs. It’s important to remember that shaving will not stimulate hair follicles and cause facial hair to grow back more quickly.
So, why do so many people believe that shaving a beard makes it grow thicker and faster? This myth likely has its roots in the natural process of beard growth. As the hairs that make up the beard follicles become longer, they will begin to curl, tangle and twist, making them appear thicker. A shorter beard can be combed or brushed more easily, making it seem thicker than a longer one.
Facial care specialists state that shaving does nothing to speed up the facial hair growth process but can potentially damage the skin, leading to irritation or razor burn and contributing to poor beard growth. Therefore, it’s best to avoid shaving the beard, as it can do more harm than good.
Facial hair growth depends on many factors, such as genetics, environment and lifestyle habits. To have a healthy and thicker beard, experts suggest sleeping at least 8 hours per night, eating a balanced diet and supplementing with biotin to help hair growth. Additionally, washing and exfoliating your face regularly as well as using facial care products can help keep skin healthy, reducing the chances of skin irritation, which can interfere with beard growth.
For those tempted by the notion of shaving to grow a thicker and faster beard, it’s important to remember that no amount of shaving will speed up the beard growth process. The only way to get a fuller and thicker beard is to practice patience and provide yourself with the essential building blocks for healthy hair growth.
Caring for Facial Hair
After growing out facial hair, it’s important to practice proper beard care to ensure full and healthy growth. Regular cleaning and using the right products can help keep facial hair nourished. Regularly trimming during the growing out process can help ensure an even and balanced look. Styling products should be selected based on the desired look and volume.
During the summer months or in a dry, windy environment, it’s important to use a beard oil or balm in order to keep facial hair hydrated and healthy. This, in turn, will promote full and even growth and help reduce irritation, ingrown hairs and flakes.
Every beard is different, making it important to develop a specific grooming routine based on the individual’s needs. Incorporating natural oils in the routine can be great for the beard, as this can prevent beard itch as well as keeping it healthy and defined.
Diet and Lifestyle Habits
Diet and lifestyle habits have a significant impact on facial hair growth. Proper hydration is essential in keeping skin and hair healthy. Essential vitamins such as B7 (biotin), A and C are also critical in keeping facial hair healthy and helping promote growth. Supplements such as omega 3 fatty acids can also help promote healthy facial hair.
Exercise is also beneficial in helping the body function efficiently, ensuring proper circulation and allowing essential nutrients to reach the hair follicles. Regular activities such as walking, jogging and cycling can help keep skin and facial hair nourished and healthy. Spending some time in the sun is also beneficial, as it stimulates blood circulation.
Above all, proper rest is critical in keeping hair healthy and properly nourished. Studies have shown that those who don’t get adequate sleep are more prone to developing an array of health issues, including hair loss.
Minimizing Stress Levels
While stress is a normal part of life, it can have a significant impact on hair growth and health. Studies have shown that elevated cortisol levels in the body can weaken hair follicles and inhibit hair production. Diets high in processed foods, smoking and excessive alcohol consumption also contribute to higher levels of cortisol.
Reducing stress levels can be done through activities such as yoga, meditation and deep breathing exercises. Additionally, exercising, getting adequate sleep and eating healthy can keep cortisol levels in check and promote healthier hair growth.
Shaving Facial Hair
If facial hair does need to be shaved for whatever reasons, it’s important to use the right kind of razor and blade. Multi-blade razors can be damaging to facial hair as they can irritate and burn the skin, as well as strip it from its natural moisture.
Whenever possible, use a single-blade razor or electric shaver as these accomplish a closer shave while minimizing irritation and reducing blade or razor burn. In addition, using pre and post-shave products can be beneficial in keeping skin hydrated and reducing irritation.
Choosing the Right Beard Clippers
If facial hair needs to be trimmed regularly, selecting the right kind of beard trimmer is essential. Products with adjustable settings such as sizes and speeds are ideal, as they allow users to select the settings that best suit their needs.
High-quality beard trimmers, such as the ones made by Wahl,are more powerful and provide longer battery life,although they may cost more compared to other brands.
Before using beard clippers, it’s important to select the desired length, as this will make it easier to achieve the desired look. It is also important to check the sharpness of the blades or whether the trimmer needs to be recharged, as this will ensure a clean and even shave.
